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What's included

This one day course gives school staff knowledge and strategies that will enable them to look after their own well being both in and out of the workplace.


Staff take an active role in their own wellbeing and this is evidenced in reduced staff illness and improved staff morale.


  • Reduced staff illness.
  • Improved staff morale.     
  • Reduced costs of supply teaching.            
  • Reduced need for cover.